Is it normal for your joints to hurt for months or even years after excessive exercise? - arm sore after snowboarding
In 2005, I had a long test, and I write for hours. After my wrist hurt for almost 2 years. It's terrible pain, only pain, but if you try to stretch, then it would be worse. In addition, last winter, after my knee was snowboarding so difficult that I sometimes could not walk normally for one or two days, they are now OK. I have pinned my arms, not much, not too much damage over time, but it still hurts when I move. At first I thought it was normal, but now I do not know.
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